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Thursday, September 17 ◆ 7-8 p.m. EST
MEDITATION AND THE CRAFT OF THE HEART ~ Part 1
Doug Kremm, InsightWMA

Thursday, September 24 ◆ 7-8 p.m. EST
MEDITATION AND THE CRAFT OF THE HEART ~ Part 2
Doug Kremm, InsightWMA

Wednesday, September 30 ◆ 7-8 p.m. EST
MEDITATION AND THE CRAFT OF THE HEART ~ Part 3
Doug Kremm, InsightWMA

Thursday, October 8 ◆ 7-8 p.m. EST
ADVANCED CHOLESTEROL TESTING: Understanding Heart Disease Risk and Alternatives to Statin Therapy
David A. Stucky, DO, Pioneer Valley Osteopathy

Tuesday, October 27 ◆ 7-8 p.m. EST
MENOPAUSAL HORMONE THERAPY in Perminopause and Beyond
Dr. Laila Ames, ND

Thursday, November 5 ◆ 7-8 p.m. EST
NERVOUS SYSTEM FIRST AID
Evelyn Wright, RCST, Thrive Somatics

Wednesday, December 2 ◆ 7-8 p.m. EST
WHILE YOU WERE SLEEPING: The Science of Sleep and How to Get More Of it
Dr. Rebecca Spencer, SomneoroLab at UMass Amherst

Wednesday, December 9 ◆ 6:30-8 p.m. EST
HEALING THE GUT: Herbs and Kitchen Medicine for Supporting Digestive Health
Jade Alicandro, Milk & Honey Herbs